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Navigating without a Compass

Navigating without a Compass

We all know that living with diabetes isn't easy. There are ups and downs and rollerc…
Cap Our Daily Sugar Intake

Cap Our Daily Sugar Intake

Everybody loves the taste of an ice cold Coke at a summer barbecue. And who can resist a…
Heart Disease & Women

Heart Disease & Women

Shay Beckwith went up to Riggins, Idaho for a rodeo, and a couple of weeks later found…
Have You Heard of CMV?

Have You Heard of CMV?

Have You Heard of CMV? I would not be surprised if you have never heard of cytomegaloviru…
8 Ways to Make Potty Training Fun

8 Ways to Make Potty Training Fun

Most children learn best when they enjoy the process. Young children such as toddlers ar…
10 Slimming Secrets of Summer

10 Slimming Secrets of Summer

It’s the moment of truth. A physical unveiling of whether your six-month diet proved e…
Lose Fat by Not Eating Everything On Your Plate

Lose Fat by Not Eating Everything On Your Plate

A lot of parents force kids to eat everything on their plate.  Maybe your parents were l…
Enlisting Self-Doubt as an Ally

Enlisting Self-Doubt as an Ally

If we’re honest, each of us can admit that we’ve asked the question, “Am I good enough?…
Night Time Potty Training Tips

Night Time Potty Training Tips

Night time potty training should only be done once your toddler has gotten the day tim…

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